Calories Burned Biking Calculator
Find out how many calories you burn while biking.
Your results will be displayed here.
How to Calculate Calories Burned Biking
This calculator uses the MET (Metabolic Equivalent of Task) formula to estimate the calories burned during various biking activities. The MET value represents the energy cost of an activity. The formula is:
Calories = Duration (hours) * 60 * MET * 3.5 * Weight (kg) / 200